Ah well it is Monday morning and this is where I usually say that I am going to start working on my weight loss again, but not today. I have worked out 4 days in a row now and even began lifting weights again yesterday! It felt great to lift. I loved lifting weights in High School and that is how I got my nickname, Lethal. I printed off an assessment at the YMCA and will complete that the enter that in the computer and it will create personalized workout for me to follow.
It was really fun on Saturday going to the gym with my husband and my son. They both walked with me on the track and my son was able to run some also. We also rode the bikes and I worked out on the Elliptical also. When we were done working out we shot some hoops. I think this will be great for all of us and be a great way to spend more time together. It makes my workouts a lot more fun! So thanks to my family for helping me on my new journey.
I only have to work until 10:30 this morning then my husband and I are off to the gym. Then I may go mall walking tonight with my friend Tara too! I am going to do this with no more excuses!!
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